11) Other “Special” Exercises

Massed negative practice may be considered to be one of a number of “special” exercises one might do, which various people claim have a special reducing effect on bruxism. Other exercises (some people charge $49 to send you a list of such exercises) include various breathing techniques. It is hard to tell if the results of such exercises are anything but the placebo effect. This is in no way meant to discount the usefulness of the placebo effect (see below).

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